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10-minute workouts: sandbag ascent

April 06 2022 6 min read

It’s important to maintain a regular exercise routine, but in our busy schedules, it can often be difficult to find the time for a gruelling gym session.

That’s where our 10-minute workouts come in.

Our Sandbag Ascent video will show you how to perform a range of intense sandbag exercises in just 10 minutes.

The constantly shifting weight of the sand helps to engage more muscle groups for a great full-body workout.

Check out the video below to get started.