As proud supporters of women in sport, there's a female focus in DWFF clubs over the next few days. You can bring a friend to train for free from Saturday 7 to Tuesday 10 March. There'll be lots going on in-club, from classes to challenges.
Why not try our special International Women's Day workout on the CORE app? It's a full body workout with a mix of strength and cardio exercises. Find a full walk-through in the Advanced Workouts section of the app.
Should your friend want to join our fitness community, ask a member of staff about our great joining offers. We've got the products you need to keep active!
INTERNATIONAL WOMEN'S DAY SPOTLIGHT
Sally is the only woman to ever hold the Big Four concurrently - Olympic, World, European & Commonwealth Gold Medalist.
Check out our interview with Sally below:
Find a club near you