ECHO Bikeemail


How fast can you burn 50 calories?

FEATURED Challenge

How quickly can you burn 50 calories?

The new Rogue Echo Bike V3.0 uses air resistance to automatically scale to your effort. The harder you pedal, the greater the resistance. 

Compete with friends and fellow members to see how fast you can burn 50 calories on the Rogue Echo Bike. 

Remember to log your score on our leaderboard, to see how you stack up against fellow members. Let the friendly rivalry begin!

Already Completed?

Fitnessfirst Echobike 002H

Burn 50 calories as fast as you can

Web Echo Sashaartboard 1

How to get involved

Ensure you’ve set the display so you can see calories and time.  Give it your best shot.  Enter your time either below or through the FFX App.  Let us know how you get on and share a selfie! @fitness_uk_official 

1. Your Level
2. Your Details
3. Your Results

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