ARE YOU READY FOR THE SKI ERG CHALLENGE?

Set your damper setting, adjust your on screen preferences and go!  Complete 500m on a Ski Erg as fast as you can.  Pick your pace and drive right through to the finish.  Enter your time into the section below.  After that, why not log on to the UK league table to see how you got on vs. all the other members at Fitness First.

Here’s a quick Ski Erg tutorial from Aaron so you get your best possible performance.