Personal Training

Take your training further with a Personal Trainer

Every professional athlete has a coach, the person who helps them achieve their best, and that’s what a Personal Trainer is — your coach - someone with expert knowledge who encourages you to work to the best of your ability and then some. Ensure you get the most from your workout by training with a Personal Trainer, from correct form to effective use of the equipment — practical skills you can use in and outside the gym. Whatever your level, a Personal Trainer will focus your fitness and training regime to work with your schedule, abilities, interests and lifestyle.


Our team of personal trainers are all qualified Level 3 (or higher) fitness professionals who are on hand to help you achieve your health and fitness goals. Your personal trainer will ensure you get the very best from each workout, tailoring the session around you and offering the support, advice and inspiration you need to keep you motivated. Our trainers specialise in all areas of fitness including weight loss, injury rehabilitation, sports training, core and strength training. 


Discover the benefits of personal training first hand with a free taster session, click here and one of our team will be in touch to match you with one of our personal trainers and book you in for a one to one consultation.

Freestyle_FF_D1_Shot 02_035_rgb_retouch.jpg
FF_D1_Shot 01_056.jpg

Want to become a DW Fitness First Personal Trainer?

If you are a level 3 personal trainer and would like to know how to apply to become a Fitness First Personal Trainer, or if you are a fitness enthusiast and want to know how to start in career in Personal Training, click here.

Note: All DW Personal Trainers are self-employed, independent, freelance personal trainers and are not an employee of Dave Whelan Sports Ltd. By booking a personal training session, you are entering into a contract with the trainer alone and not with Dave Whelan Sports Ltd or any of its subsidiary companies.

Find a club near you