Get your heart pumping with our bootcamp class! It’s a station-based circuit compromising of time and rep-based activities. You’ll be pushed to your limits with a mixture of aerobic and strength exercises to challenge your muscles. Don’t be afraid t
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Get your heart pumping with our bootcamp class! It’s a station-based circuit comprising of time and rep-based activities. You’ll be pushed to your limits with a mixture of aerobic and strength exercises to challenge your muscles. Don’t be afraid to try this class as your instructor will guide you through the exercise stations so you can get the most out of the workout.
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
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