Strength

LGC

Fitness First takes on Legs, Glute and Core. This ever popular and fun workout specifically targets the abdomen and lower body! Throughout the class you will activate these areas as the focus is very much on toning and tightening.

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LGC CLASS

Fitness First takes on Legs, Glute and Core in our own take on the traditional Legs, Bums and Tums (LBT). This ever popular and fun workout specifically targets the abdomen and lower body! Throughout the class you will activate these areas as the focus is very much on toning and tightening.

Good for

Core Strength Lower body
LGC CLASS

EXPERIENCE CLASSES AT FITNESS FIRST

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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