Pitch Perfect - Team Workout Plan

Calling all team players: Whether your sport is rugby, football, hockey or dodgeball – we’ve got you covered.

Our team workout plan focuses on developing speed, power and stamina to get the most out of players and teams, whatever the sport. Our functional routine helps to challenge the muscles in ways they are not used to being challenged to help improve your speed, agility and strength in team sports

outdoor circuit class
Download Training Plan

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