Get Your Free Ticket to The National Running Show

January 11 2019

The National Running Show is the UK’s biggest independent running exhibition, with all the kit, tech, nutrition, advice, inspiration and races you need to plan your perfect running season.

Taking place Saturday 19th - Sunday 20th January 2019 at Birmingham’s NEC, it’s the ultimate gathering of serious runners and beginners alike. Everyone is welcome to attend, and at Fitness First, we are proud to announce that we are offering all our members a free ticket to this year’s event!

Simply register for your free ticket* using the code: DWFF

This award-winning expo will be welcoming thousands of runners alongside a superb line-up of sports brands, retailers, nutrition experts, race organisers, communities and expert speakers. With over 170 brands showcasing their new releases and special offers, it’s the ideal motivation booster to take your running plan into the new year.

Top 5 things to see and do at the show


1. Take a seat at the main stage

The National Running Show always delivers something special on the main stage, and 2019 is no different. This year, the incredible line-up of speakers includes Olympic gold medalists, endurance runners and globetrotting adventurers. Expect to hear from the likes of Paula Radcliffe, Roger Black, Iwan Thomas and many more. To see who else will be appearing on the main stage, take a look at the full speaker programme.

2. Visit the interactive feature areas

There is so much on offer at the interactive feature areas, including a run clinic, a sports massage station, personalised trainer fittings and even a high tech 3D gait analysis. All of this and more has been selected for you to experience so that you can get the best results from your training. Take a look at the full schedule to see what will be available at the event.

3. Get expert advice

If it’s tips and advice you’re looking for, you’ll struggle to find more experts under one roof than at the National Running Show. Whether you want to chat with nutritionists on how to properly fuel up before a race or need some hints on the best way to recover from your training, there are a number of specialists at hand to give you the knowledge you’re looking for.

We even have our own Fitness First experts attending, who are running skills sessions to help you get the most from strength and conditioning training. Take a look at the full list of what’s on offer.

4. Chat with your running heroes

The Ask the Experts Zone allows you to take part in a 15-minute one-on-one session with one of our six experts throughout the duration of the show. The timetable will be announced soon and bookings must be made on the morning of each day, so make sure you grab your slot quickly!

5. Hit the shops

After hearing from the experts and trying out the state-of-the-art features, you’d be forgiven for being tempted to upgrade your workout gear. Luckily, with over 170 brands showcasing the latest in running innovations, you’ll be spoilt for choice! For instance, New Balance is revealing three new products from their fresh foam range of trainers, and Asics are unveiling their brand new Gel Nimbus long-distance running shoe. With so many top brands to choose from, you’re sure to find the right kit to help you smash your 2019 goals.


*Free ticket code DWFF is valid until 19/01/19. One ticket can be claimed per customer. Each ticket is valid for entry on both days of the show, Saturday 19th January and Sunday 20th January 2019. Tickets cannot be refunded or exchanged for cash.

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