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Trax Games

Individual Challenge

Individual Challenge

TraX Games 2022

TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. It’s time put your fitness first and challenge yourself in our specially designed 6 workouts.

TraX Games will conclude in a final 1 day event on the 12th November in London - are you ready play?

Remember!

To submit a legitimate score a judge needs to be present when you do your challenge. Ask a member of staff to help out.

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TRAX GAMES FINAL EVENT

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The Challenge

  1. 30 Calorie Row
  2. 20 Alternate DB Ground To Overhead
  3. 20 Box Overs
  4. 30 Calorie Assault Bike
  5. 20 Kettlebell Swings
  6. 30 Calorie SKI Erg
Getinvolved

How to get involved

Play as an individual.

Play as a pair.

Play as a team.

6 exercises back-to-back. Ready to play?

Invite a friend to complete the pairs challenge, or why not speak to some colleagues at work and set up some healthy competition in the work place.

1. Your Details
2. Your Results