TraX Games Workouts
We’ve got 6 weeks of workouts to try, so you can keep your sessions fresh, and improve your overall strength, fitness and confidence and get ready for TraX Games 2022.
Each workout will be released on Monday at 9am so check back here for our latest workouts
Workout 1 (Individual)
Challenge yourself with our first TraX Games challenge featuring the below as quick as you can:
- 30 Calorie Assault Bike
- 30 Air Squats
- 30 Calorie Row
Are you feeling ready to challenge yourself and enter TraX Games yet?
Workout 2 (Pairs)
Challenge yourself with our second TraX Games challenge featuring the below as quick as you can:
- 2k Ski Erg (swap every 200m)
Are you feeling ready to challenge yourself and enter TraX Games yet?
Workout 3 (Team)
Challenge yourself with our thirdTraX Games challenge featuring the below as quick as you can:
- 60 Calorie Row
- 60 Calorie Assault Bike
- 30 Calorie Ski Erg
Are you feeling ready to challenge yourself and enter TraX Games yet?