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Jersey
Get to know Jersey
Looking for a gym in Jersey? Look no further than our Fitness First Jersey gym, located right near the waterfront. With group fitness classes, top-of-the-range equipment and a sauna and steam room, there’s something for everyone!
We’re open 7 days a week, 6 AM - 9 PM Monday to Thursday, 6 AM - 8 PM Friday, 7 AM - 6 PM Saturdays and 8 AM - 4 PM on Sundays, so you can fit your workouts around your life. It doesn’t matter whether you’re hitting an early morning class or squeezing in a session after a busy day at work, it’s easy to keep on top of your fitness goals at our gym in Jersey.
Discover Jersey's signature features and facilities
Strength
Explore our large strength and free weight training areas
- 2 x Squat racks with Olympic platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 4 x Adjustable free weight benches
Cardio
Explore our wide range of cardio equipment including:
- Treadmills
- Bikes
- Cross trainers
- Rowers
- Step Masters
Classes
At Fitness First Jersey, discover our wide range of workout classes available.
Strength — Build your strength and endurance levels and feel healthier within yourself when you take on strength classes. Whether you’re looking to represent in our station-based Bootcamp or take on one of our Glute Gains classes which aim to lift and shape your glutes, you’ll find it all at Fitness First.
Cardio — Ready to get your heart pumping? Join our community of like-minded people when you take on one of our cardio classes. Whether it’s bodyweight drills and exercises that work your whole body or stepping into the pool for H20 HIIT, there’s always a new challenge to take on.
Fight — Made to improve your endurance, core strength and self-defence techniques, explore fight classes at our Jersey gym. Give Boxercise, SPARR, and RoX a try for high-energy, stress-busting workouts!
Mind & Body — Discover Mind & Body classes at Fitness First Jersey. With everything from exploring new poses in Yoga or practising the ancient art of Tai Chi, feel at one with yourself.
Cycle — Pursue every fitness goal with our Cycle classes. Why not take on one of our Spin classes that will really put you through your paces? Whatever you’re interested in, you’ll find the perfect class.
TRAX
TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. Our expert instructors will guide you through this station-based class and give you the motivation needed to maximise your workout. You may experience a little competitive spirit as everyone spurs each other on!
Personal Training
No matter what fitness goal you’re trying to hit, do it with the help of our dedicated Personal Trainers. They can work with you to get the most out of every workout and guide and motivate you to smash every obstacle. Reach your full potential today with personal training sessions at Fitness First Jersey.
Sauna and Steam
After a hard workout, there’s nothing better than letting your muscles and body relax. Indulge in a soothing sauna session to help improve circulation, promote muscle recover and leave you feeling rejuvenated. Or, why not opt to step into our steam room instead? Not only will it help reduce muscle tension, but it also provides a blissful environment for you to unwind and de-stress.
That's not all....
Sauna
Steam Room
Free Wifi
Get your great on at Fitness First Jersey
Come and take a look at Jersey’s favourite gym. Fitness First Jersey is a fun and friendly workout space filled with amazing facilities and classes. Be welcomed by our knowledgeable and friendly staff and leave with a feel-good post workout glow!
Starting from just £65 per month, you’ll have access to a wide range of state-of-the art equipment and an inviting atmosphere that will make working out feel like a breeze!
General Manager
Ross Miles
Address
The Waterfront, Rue de L’etau, St Helier, JE2 3WF
able, your personalised fitness experience
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Bernard’s found his personal best
“I used to feel out of place in gyms, but the team at Fitness First made it easy to get started. With able, I set goals, built habits, and started seeing real results. I’m now the fittest - and happiest I’ve ever been.”
— Bernard, 28
A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
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