Welcoming you to Fitness First. Explore Memberships
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Our classes
Everyone should put their fitness first. Our classes are grouped into 5 areas, whether you're looking to improve overall fitness, build strength and muscle, or train your mind and body, we have a range of classes designed to make you, your personal best.
Cardio
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Strength
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Cycles
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Mind & Body
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Fight
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Fitness First x HYROX
Experience HYROX at Fitness First, the 'Fitness Race for Every Body.' Accessible yet challenging, it combines treadmill intervals with 8 dynamic functional exercises, testing your strength, endurance, and precision. Our class helps you master these movements, ensuring you're effective and injury-free on race day.
Personalised Fitness with able
At Fitness First, your fitness journey is uniquely yours. Our cutting-edge able onboarding experience uses advanced e-gym equipment to assess your fitness levels and create bespoke plans tailored to your goals. With specialist personal trainers and a wide range of classes, we’re dedicated to delivering a gym experience that puts you at the centre, empowering you to achieve your full potential.
Popular Classes
This is us
We encourage all our members to personally benefit from a mix of our people, expert approach, strong communities and the best fitness experiences. able, is the perfect way to kickstart or accelerate your fitness experience. This is what able is already achieving for our members…
“I am 33, yet my BIOAGE was 47! able has allowed me to understand my weaknesses and refocus my training to ensure my flexibility improves. This has supported my mobility and allowed my workouts to become far more effective.”
“able taught me the biggest difference I would see within my body is to switch up cardio for strength. I have followed the provided plans for 3 months and I am already seeing a difference. I wish I had learnt this sooner!”
"able has taken me from random gym sessions, not achieving results. Whereas now I have a fitness plan that keeps me coming back, clearly showing the benefits of my commitment."
This is us
We encourage all our members to personally benefit from a mix of our people, expert approach, strong communities and the best fitness experiences. able, is the perfect way to kickstart or accelerate your fitness experience. This is what able is already achieving for our members…
