• Get Fitter
  • Get Stronger
  • Get More Definition
  • Full Body
  • Low Impact
  • All Levels

Class is for all levels

30-45 minutes

550 (estimated)

TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. Our expert instructors will guide you through this station-based class and give you the motivation needed to maximise your workout. You may experience a little competitive spirit as everyone spurs each other on!

What to expect from the class

  • Rowing
  • Ski erg
  • Assault bike
  • Kettlebell swings
  • Dumbbell swing
  • Step ups

Workouts on-demand

Discover three on-demand classes categories designed to fit your objectives.

View on demand

Experience TraX at Fitness First

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

Check out this weeks classes

View Timetable