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Fitnessfirst W21 Bakerst 2436
Fitnessfirst W21 Bakerst 2332
Fitnessfirst W21 Bakerst 2262
Fitnessfirst W21 Bakerst 2076

Cycle

Cycle Rhythm

  • General Fitness
  • Lose Weight
  • Athletic Performance

Class is for all levels

30-45 minutes

500 (estimated)

Spin Rhythm at Fitness First is a high energy spin class designed to transform indoor cycling into an immersive, music driven workout experience. Every ride is carefully choreographed to powerful playlists, syncing each pedal stroke to the beat so you stay motivated from warm up to final sprint.

This dynamic spin cycling class goes beyond traditional cardio. Expect rhythm based riding, upper body movements and focused core engagement that work together to deliver a full body workout. As the music builds, so does the intensity, helping you burn calories, improve cardiovascular fitness and build muscular endurance in one motivating session.

Led by expert Fitness First instructors, Spin Rhythm combines performance coaching with an electric studio atmosphere. The lights, music and energy create a feel good environment that makes spin training feel more like a party than a workout. Whether you are new to spin or a regular indoor cycling fan, the class is easy to follow and adaptable to your fitness level.

If you are looking for a spin class that delivers results while keeping workouts fun and engaging, Spin Rhythm is the perfect choice. You will leave feeling energised, accomplished and inspired, with the endorphins to match. Discover the power of spin at Fitness First and experience indoor cycling reimagined.

Experience classes at Fitness First

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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Check out this weeks classes

View Timetable