London

Balham

4.4 (663)

Full Membership from
£65 Per Month

You can get access to 14 other gyms as part of your membership. View Clubs

Student from
£49 Per Month

You can get access to 14 other gyms as part of your membership. View Clubs

A few highlights

Sauna

Steam Room

Disabled Access

Free Wifi

Get to know Balham

Looking for a gym in Balham that offers state-of-the-art equipment in a friendly, welcoming environment? Your search ends here; our Balham gym, located in south-west London, will cover all of your health and fitness needs.

For as low as £65 per month for full membership, you'll enjoy exclusive access to 15 other Fitness First gyms nationwide. Break a sweat in Cardio classes with our team of dedicated instructors, or why not work on your strength in our designated lifting area?

Located only a two-minute walk from Tooting Bec Tube station and a ten-minute walk from Balham train station, our location is easily accessible for everyone.

Looking for a gym closer to home? Check out our other gyms in London.

Take a tour of Fitness First Balham

Take a tour and see exactly what you’ll find inside our Balham Gym today.

Reach new heights at Fitness First Balham

Fitness First Balham offers a fantastic range of facilities, including a cardio theatre, dedicated spin studio, lifting area, sauna, freestyle floor and cool-down showers. Our daily group exercise classes keep you in top shape and cover everything from yoga and aerobics to boxing and HIIT. There’s plenty to choose from! Personal training sessions are also available for those wanting extra help defining their workout routines and health targets.

Opening Hours

Open 05:30 - 21:30 todayMore
  • Mon - Thurs05:30 - 21:30
  • Friday05:30 - 20:30
  • Sat - Sun07:30 - 18:00
  • Bank Holidays08:00 - 18:00

Get in touch

Address

279-291 Balham High Road, London, SW17 7BA
See in maps
  • 0.1 miles from Tooting Bec Station

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Classes on today

Maximise your results with our expert Personal Trainers

At Balham, our team of motivating Personal Trainers are here to help take you on the next step of your fitness journey. In these 1-2-1 sessions, they'll customise a workout plan just for you, focusing on your unique goals, abilities, and fitness level. This ensures you make the most of your time at the gym! Plus, as a new member, you'll be offered a free 30-minute session to get you started.

Find a Personal Trainer that fits your goals by downloading the FFX App.

Discover Personal Training

Get Stronger

Get Leaner

Get Fitter

Maximise your results with our expert Personal Trainers

At Balham, our team of motivating Personal Trainers are here to help take you on the next step of your fitness journey. In these 1-2-1 sessions, they'll customise a workout plan just for you, focusing on your unique goals, abilities, and fitness level. This ensures you make the most of your time at the gym! Plus, as a new member, you'll be offered a free 30-minute session to get you started.

Find a Personal Trainer that fits your goals by downloading the FFX App.

Discover Personal Training

Interested in corporate memberships?

  • Improve team performance — When your employees are active and healthy, they tend to be more focused, alert.
  • Grow employee confidence and morale — When employees feel supported in their pursuit of a healthier lifestyle, they become more self-assured and motivated. This boost in confidence often leads to increased job satisfaction.
  • Create a happier working environment — Employees who engage in regular physical activity usually experience reduced stress levels and improved mood.
  • Support a healthier workforce — By promoting well-being, you can help prevent health issues, reducing absences.
  • Attract new recruits and increase retention — Potential candidates are drawn to employers who prioritise their well-being. Plus, employees are more likely to stay with a company that invests in their health and happiness!

Discover More

Take the Challenge

Have you got what it takes to reach the top of the leaderboard?

We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.

Enter the challenges now on the FFX app.

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A complete fitness plan in your hands

With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.

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