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Queen's Park
A gym in Queen’s Park, by the station
Fitness First Queen’s Park is on Salusbury Road in Kilburn, a three-minute walk from Queen’s Park station and one street away from Queen’s Park itself.
Inside, there’s a HYROX area with a sled track and a strength floor with Olympic half racks and Watson kit. The cardio floor has Technogym kit, Freemotion Coach Bikes and Wattbikes.
Recovery covers Hyperice massage guns and compression devices, a recliner recovery chair and a CryoSpa cold plunge, plus premium changing rooms with GHD styling kit. You’ll find able here too, with a free BioAge check in the Hub when you tour. See it for yourself when you book a tour.
Discover Queen's Park Signature Features And Facilities
Recovery
Recovery
Recovery at Fitness First Queen’s Park includes Hyperice massage guns and compression devices, plus a recliner recovery chair.
Pair them with the steam room or the CryoSpa cold plunge, both in the same club.
Steam
Steam
The steam room at Fitness First Queen’s Park is in the changing rooms, with one in the men’s and one in the women’s.
Use it to warm up before a session, or pair it with the cold plunge if you like your contrast hot, then cold.
Cold Plunge
Cold Plunge
The cold plunge at Fitness First Queen’s Park is a CryoSpa unit, for an ice bath after training.
Pair it with the steam room, or follow it with the Hyperice compression devices.
able
able
BioAge testing at Fitness First Queen’s Park shows you how young your body really is. It happens in the Hub, on an Evolt body analysis machine that compares how your body is performing with your actual age.
The Hub is also home to five Smart Strength machines: chest press, leg press, rotary torso, hip thrust and lat pulldown.
Strength
Strength
Free weights at Fitness First Queen’s Park include Olympic half racks with integrated platforms, Wolverson bumper plates and revolving-handle dumbbells.
Machines include a Watson leg press and a four-way Smith machine.
Classes
Classes
Fitness classes at Fitness First Queen’s Park include yoga classes in Vinyasa Yoga, boxing classes in SPARR and circuit training in Conditioning Club and SHRED.
For strength, there’s Les Mills BodyPump and Legs Glutes Core, and HYROX training runs as HYROX and HYROX Engine.
Cardio
Cardio
Cardio equipment at Fitness First Queen’s Park runs on Technogym kit, covering treadmills, bikes, cross trainers and step mills.
Freemotion Coach Bikes and Wattbikes add harder intervals when you want them.
Classes on today
Over 114 classes all expertly crafted to help you reach your goals.
Les Mills Strength Development
- Time & Duration 07:00 - 45 minutes
- Trainer Nicolas
Legs Glutes Core
- Time & Duration 10:15 - 45 minutes
- Trainer Joanne
HYROX Engine
- Time & Duration 11:30 - 45 minutes
- Trainer Owen
Vinyasa Yoga
- Time & Duration 12:30 - 60 minutes
- Trainer Sophie
Conditioning Club
- Time & Duration 17:00 - 30 minutes
- Trainer Mohamad
Yoga
- Time & Duration 18:00 - 60 minutes
- Trainer Sophie
SPARR
- Time & Duration 19:00 - 60 minutes
- Trainer Wesley
Fitness First x HYROX
Experience HYROX, billed as the 'Fitness Race for Every Body'. It's open to everyone, but it's still a demanding race that calls for strength, endurance and precise movement. Picture this: running intervals on the treadmill, broken up by eight dynamic functional exercises.
It's a test of your body's limits that pushes your natural movement skills to the max. Our class is your dedicated training ground for mastering all eight HYROX movements, so you can compete efficiently and with good technique.
Find us on Salusbury Road
We’re at 105–109 Salusbury Road in Kilburn, a three-minute walk from Queen’s Park station and one street away from the park itself.
There’s street parking nearby. Towels are provided, the lockers take your own padlock, and there’s a steam room in each changing room.
Book a tour and we’ll show you round the HYROX area and the recovery space, and answer your questions as we go. Choose progress. Book a tour.
General Manager
Bernard Batey
Address
105-109 Salusbury Road, Kilburn, London, NW6 6RG- 0.2 miles from Queen's Park Station
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able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
A Complete Fitness Plan In Your Hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
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