Cardio

BOLT

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BOLT

Bolt is a revolutionary training class that is built entirely around our fitness philosophy of challenging our members to go further in every aspect of their training. It’s a ultra-calorie burn workout consisting of 5 key principles of athletic performance including Speed, Power, Strength, Endurance and Agility. Warning: there’s lots of jumping around so get ready to be agile and quick on your feet!

Good for

Cardio Co-ordination

EXPERIENCE BOLT AT FITNESS FIRST

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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