BOLT
Bolt is a revolutionary training class that is built entirely around our fitness philosophy of challenging our members to go further in every aspect of their training. It’s a ultra-calorie burn workout consisting of 5 key principles of athletic performance including Speed, Power, Strength, Endurance and Agility. Warning: there’s lots of jumping around so get ready to be agile and quick on your feet!
EXPERIENCE BOLT AT FITNESS FIRST
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
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