Fight

BoxFit Class

Learn boxing techniques, use focus pads, heavy bags and complete circuit style training to increase your heart and lung function.

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BOXFIT CLASSES

Boxing inspired gym floor session utilising our bespoke BoxFit areas. Elements of circuit training using hanging bags, Box Masters, Assault Bikes and Sleds as well as some 1:1 focus pad time.

Good for

Cardio Core Strength

EXPERIENCE CLASSES AT FITNESS FIRST

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.