Fitness First St Albans

Our St Albans gym has everything you need to make your workouts unique, challenging and rewarding. From our free weights area, which is ideal for classic strength training, to our specialist X-Lift area that offers the opportunity to put your Olympic skills to the test.

Give your fitness journey a head start with regular sessions in our phenomenal spin studio, or slow things down in our mind and body area. We take pride in offering workouts that promote both physical and mental wellbeing. Not sure how to get started? We have expertly trained PTs on hand who are always ready to point you in the right direction.

Need a break? Take a breather from your usual routine with a trip to our sauna, which can help improve circulation and keep muscles in tip-top condition. If you want to give your muscles some real TLC, we even have an onsite physiotherapist who can help diagnose and treat any aches or niggles.

Membership options at Fitness First St Albans 

Multi-gym: Travelling far from home? Make sure your next training session is always close by with our multi-gym pass. Enjoy top-level fitness with no limit to where you train.

Student: Want to save the pennies while you trim down pounds and tone up muscle? Our student membership gives you full access to our facilities, all for less.

Join today or learn more about our membership options here.