Fitness First Bedford

Join our Fitness First gym in Bedford today! With state of the art facilities & trained instructors, our gyms can help you reach your fitness goals!

Get in Touch

01234 763930

Opening Hours

Monday - Friday
06:00 - 21:00
Saturday - Sunday
08:00 - 18:00

Bank holiday opening hours

Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit


Aspects Leisure ParkNewnham AvenueBedfordMK41 9LW
Get A Free 3 Day Pass At
You are agreeing to our Terms & Conditions
Subject to availability. Pass length may vary.

Welcome to Fitness First Bedford

If you’re looking to build your strength, improve your form or simply shift those last few stubborn pounds, then Fitness First Bedford is the gym for you. We’ve made sure to provide only the best equipment so that whatever your goals may be, you have everything they need to hit your fitness targets.

You’ll find us on Aspects Leisure Park - just opposite the Bedford International Athletics Stadium. We’re open from 6am to 9pm Monday to Friday and 8am to 6pm over the weekend.

This means you’re free to pop in for a free weights session before work, take part in one of our freestyle group training classes over lunch or swim a few lengths in our swimming pool after a meeting.

We’re easy to reach from the A6, A4280 and A421 motorways and offer free parking to all our members. If you’re visiting the gym by public transport, there are bus stops on Castle Road and Cardington Road, or the Bedford St Johns rail station is about a 20-minute walk away. 

Try us for free

Are you looking for a new gym near you? With our 1-day guest pass, you can try out our fantastic facilities and classes for yourself. Simply fill in your details below and check out what we can offer you at Fitness First. 

Facilities at Fitness First Bedford

At Fitness First Bedford, we’re here to support you on every step of your fitness journey, which is why we’re more than just a gym. As well as state-of-the-art equipment, our facilities make sure our members leave feeling refreshed and relaxed instead of sore and aching.

Our team of experienced personal trainers are always on hand to offer useful fitness knowledge. Whether you’re just starting out and need some direct training advice or you just need a few pointers to perfect your technique, our PT’s are happy to help.

We also provide everything you need to relax after a big gym session, so you can head to our sauna for a well-deserved detox, or indulge with a special beauty treatment. 

Our state-of-the-art facilities even include an iPoint, which allows our members to view class timetables, take a look at our personal trainers’ profiles and view informative workout videos for handy tips.  

Membership options at Fitness First Bedford

Multi-gym: The multi-gym option is our most popular membership plan. With it you have the freedom to visit a number of Fitness First gyms, so you can workout anywhere, anytime.

Student: Perfect for those in full-time education, our student plan is competitively priced and will help you stay as sharp as your mind.

Join now or learn more about our membership options.


Aspects Leisure ParkNewnham AvenueBedfordMK41 9LW


We’re dedicated to making sure anyone and everyone can reach their fitness goals, which is why we’ve created a comprehensive timetable of fitness classes to suit every workout style. This also gives you the freedom to try a number of different workouts, from Body Sculpt one day to Shred the next. Our group fitness classes are friendly and welcoming environments that are open to all skill levels and are taught by qualified instructors. Whether you prefer a combat class like Body Attack, some cardio in a Spin class or a calming Yoga workout, at Fitness First Bedford, we’ve got exactly what you’re looking for.

FF D3 Shot 01 056 Retouch METAFIT



Get A Free 3 Day Pass At
You are agreeing to our Terms & Conditions
Subject to availability. Pass length may vary.

Find a club near you