Fight

BoxFit

  • Get Fitter
  • Get Stronger
  • Get Leaner
  • Full body
  • High Impact

Class is for intermediate level

30-45 minutes

500 (estimated)

Boxing inspired gym floor session utilising our bespoke BoxFit areas. Elements of circuit training using hanging bags, Box Masters, Assault Bikes and Sleds as well as some 1:1 focus pad time.

What to expect from the class

  • Boxing Technique Drills
  • BroMaster Drills
  • Agility and Sled Work
  • Skipping
  • Heavy Bag Work
FFX

Workouts on-demand

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Experience classes at Fitness First

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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Check out this weeks classes

View Timetable