Rhyde with Pride

Tuesday 28th June at 6:15pm

Book your tickets and donate

1st June marks the beginning of Pride Month around the world, commemorating the Stone Wall Riots in New York City in 1969, celebrating differences yet inclusivity in society and bringing awareness to the challenges that the LGBTQ+ communities face.

At Fitness First, we want to play our part, so we're proud to bring Pride-themed Spin events on 28th June across the country. We’ve got our best spin instructors lined up so expect high energy, a banging playlist, and plenty of sweat! And a goodie bag, of course.

100% of proceeds from the class go to MindOut, a mental health service run by and for lesbians, gay, bisexual, trans, and queer people. Find out more about their work below.

Everyone's welcome for these very special events and you'll get to enjoy our fantastic Club facilities before or after the class, with swimming pool (where available), steam room and/or sauna.

We hope to see you there! Book your tickets now as we expect these to be popular!

Book your tickets

Join the movement
Rhyde with Pride

In honour of the LGBTQ+ community, join us for a special Pride themed Rhyde Cycle Class, at the following clubs:

All profits from this class will be donated to the Mind Out charity

Book your tickets


MindOut is a mental health service run by and for lesbians, gay, bisexual, trans and queer people.

The charity works to improve the mental health and wellbeing of all LGBTQ communities and to make mental health a community concern.

Learn more

What is Rhyde?
Exclusive Cycle Class

Rhyde is one of our Signature classes and a member’s favourite: a dance-inspired cycle workout for your body AND mind! 'RHYDE' is a fusion of 'rhythm' and 'ride' - it's a fun, high energy cycle class which incorporates upper body conditioning and uses the principles of mindfulness. RHYDErs are encouraged to 'be' in the moment, immerse themselves whilst getting their heart racing and taking their workout wherever they want it to go.

Discover Rhyde

Find out more about Pride

Want to know more about Pride month and how it came about? We also wanted to celebrate at 7 influential people in the LGBTQ+ fitness community. And if you wonder how to support, head over to our blog to discover some suggested tips on how to be an ally.

Find out more


Now Rhyde is also available on demand.

Take yourself for a Rhyde anytime you want.

Discover FFX On Demand


At Fitness First, we strive to provide an environment where people feel empowered to contribute to the success of the business, regardless of sexuality, ethnicity, race or background, and one where colleagues feel secure in bringing their whole self to work. We have commited to define a clear Diversity & Inclusion agenda to continue to champion diversity of thought, and we fundamentally believe we can get stronger as a result.

Fitness is for everyone, and so is Fitness First.

Join the movement

Join the team

Join now

2 Months Half Price + No Joining Fee | Get Started Now

Join now

Try us free

Choose your nearest club

Book a visit