ROX is the first of its kind and exclusive here at Fitness First! A boutique style session combining running and boxing rolled into one stress-busting workout. This is a fantastic high energy workout with awesome music. Bring your attitude to the bag
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ROX is the first of its kind and exclusive here at Fitness First! A boutique style session combining running and boxing rolled into one stress-busting workout. This is a fantastic high energy workout with awesome music. Bring your attitude to the bag.
What the experts say...
"This is a fantastic, high energy, stress busting workout! By combining running and boxing stations, you are able to really push your limits with each station providing a fresh challenge or combination – you never get the chance to get bored!"
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Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
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