London Shepherds Bush

You can get access to 17 other gyms as part of your membership View Gyms

Opening Hours

Monday - Thursday
06:30 - 22:00
06:30 - 21:00
Saturday - Sunday
08:00 - 20:00

Bank Holiday Opening Hours: Same as Sunday


First Floor, West 12 Shopping CentreShepherd's BushLondonW12 8PP


Welcome to Fitness First Shepherds Bush

Whether you want to strengthen your muscles, live a healthier lifestyle or are simply looking for a new way to push yourself, at Fitness First, our team of fitness experts are ready to help you smash every goal.

Our London Shepherd’s Bush gym is conveniently located on the first floor of the West 12 Shopping Centre and is open from 6:30am to 9pm Monday to Friday and 8am to 6pm over the weekend.

So if you prefer to head to the gym first thing in the morning, choose to pop in for a lunchtime workout or like an after-work session, you can fit your routine around your schedule at Fitness First London Shepherd’s Bush.

We couldn’t be easier to reach, as you can find us just off the A3220 from either direction. Or if you’re travelling by public transport, we’re just a stone’s throw from the Shepherd’s Bush rail, underground and bus stations.

Book a club visit

Book a club visit and experience everything Fitness First has to offer. Take a look around our facilities on a day and time that suits you before you decide to join. Simply click here.



Take a look inside at our gallery to see exactly what you'll find inside Fitness First Shepherds Bush.

Facilities at Fitness First Shepherds Bush

At Fitness First London Shepherd’s Bush, you’ll have access we do everything we can to the best facilities. From state-of-the-art gym equipment to a team of friendly and professional staff, our goal is to help you hit yours.

Our fantastic range of TechnoGym resistance machines are ideal for isolating muscle groups for targeted strength training, or if you prefer old school training, we have a fully stocked free weights area.

We even have our own dedicated spin studio, giving you the space you need to hop on a bike and push yourself to the limit. Plus, whether it’s just for a few pointers or you want to improve your technique with a full session, our personal trainers are always close at hand to lend their expert fitness knowledge.

There’s no need to rush off after your gym session. Treat yourself to a relaxing detox by heading over to our sauna, or you can even pop in to our on-site hairdresser to indulge in a fresh trim. Once you’re feeling refreshed, you can visit our Physiotherapist to make sure you’re always at your best.

Membership options at Fitness First London Shepherd’s Bush

Multi-gym: With our most popular plan, you can workout whenever you want, wherever you want. The multi-gym membership gives you the freedom to access multiple Fitness First gyms.

Student: Our competitively priced student membership is the perfect plan for those in full-time education who want to train their bodies as well as their minds.

Join now or learn more about our membership options

Classes on

Discover Classes

There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body. Designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members

Discover Classes
Over 100 classes on demand, workouts, challenges and equipment tutorials




First Floor, West 12 Shopping CentreShepherd's BushLondonW12 8PP
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