Adebayo Ogungbesan
Personal Trainer
Bio
Most trainers focus on fitness. I focus on how your body functions. With over 20 years of experience in postural correction, movement mechanics, and Strength & Conditioning, I've helped clients improve scoliosis, shoulder impingements, arthritis mobility, neck alignment, and chronic movement restrictions. By identifying the root cause, not just the symptoms, I help people move pain-free, build strength efficiently, and regain confidence in their bodies. Move better. Feel better. Perform better.
Qualifications
- Boxercise / Padwork / Combat Fitness
- Level 3 Diploma in Personal Training
- Postural Assessment & Correction
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Lower Back Pain & Injury Prevention Specialist
Specialties
- Exercise Referral
- Movement Specialist/Functional Fitness
- Calisthenics
- Chronic Condition Management
- Corrective Exercise
- Lower Back Pain
- Mental Health
Contact Adebayo Ogungbesan
Enter your details below and Adebayo will get in touch.