Adebayo Ogungbesan
Personal Trainer
Bio
With 20 years of experience and a background in filmmaking, I bring a unique perspective to fitness, blending art and movement for a holistic approach to training. I specialise in posture correction, flexibility, and injury prevention, working with both athletes and everyday clients to enhance performance and well-being.
My sessions combine calisthenics, functional training, and boxercise to promote strength, mobility, and weight loss. Passionate and energetic, I’m dedicated to helping clients build confidence, strength, and self-awareness through personalised, purposeful coaching.
Qualifications
- Boxercise / Padwork / Combat Fitness
- Level 3 Diploma in Personal Training
- Postural Assessment & Correction
Specialties
- Exercise Referral
- Movement Specialist/Functional Fitness
Contact Adebayo Ogungbesan
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