Bernard Nhira
Personal Trainer
Bio
With over a decade of experience, I deliver tailored programmes designed around your individual needs and goals. Whether your focus is building strength, improving mobility, or achieving lasting weight loss, I provide expert, hassle-free guidance every step of the way.
No guesswork, just a clear, structured path to success. You’re not just getting a coach; you’re gaining a dedicated partner in your transformation.
Qualifications
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Kettlebell Training
- Level 3 Diploma in Personal Training
- Lower Back Pain & Injury Prevention Specialist
- Sports Injury Rehabilitation
- Strength & Conditioning Coach
- Weight Management
Specialties
- Chronic Condition Management
- Corrective Exercise
- Lifestyle
- Lower Back Pain
- Movement Specialist/Functional Fitness
- Pain Management
- Powerlifting
- Rehabilitation and Injury Recovery
- Senior Fitness
- Sports-Specific Trainer
- Strength and Conditioning
- Suspension Training
- Weight Loss Specialist/Body Transformation
Contact Bernard Nhira
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