Bhavik Solanki
Personal Trainer
Bio
Training hard but not seeing the progress you want?
As a woman, your body has different physiological needs, so your training should reflect that.
I have over four years of experience helping hundreds of women train in a way that works with their bodies, not against them. Using evidence based training, biomechanics, and an understanding of the menstrual cycle, I'll help you optimise your training, nutrition, and recovery to achieve lasting results.
I also coach clients preparing for HYROX, marathons, and triathlons, creating personalised programmes to help them perform at their best.
If you're ready to train smarter and achieve your goals, I'd love to help.
Qualifications
- Level 3 Diploma in Personal Training
Specialties
- Female Fitness
- HYROX
- Mental Health
- Pre & Postnatal
- Weight Loss Specialist/Body Transformation
- Nutrition
Contact Bhavik Solanki
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