Dean Blair TMS

Dean Blair

Personal Trainer


Bio

I specialise in weight loss and muscle building, helping thousands transform their lives through fitness that lasts. This isn’t just training, it’s real, sustainable change. My bespoke programmes and nutrition plans are tailored to your body type for maximum results. From boxing and Muay Thai to weight training and HIIT, I make every session fun, focused, and effective. I listen, personalise, and motivate, wherever you are in your journey, let’s get results.


Qualifications

  • Boxercise / Padwork / Combat Fitness
  • High-Intensity Interval Training (HIIT) Instructor
  • Kettlebell Training
  • Level 3 Diploma in Personal Training
  • Sports Nutrition
  • Strength & Conditioning Coach

Specialties

  • Bodybuilding / Bodybuilding Contest Prep
  • Boxing/Kickboxing
  • Lower Back Pain
  • Rehabilitation and Injury Recovery
  • Sports Nutrition
  • Strength and Conditioning

Contact Dean Blair

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