Del Thompson
Personal Trainer
Bio
I’m a Level 3 Personal Trainer and Strength & Conditioning Coach with a focus on boxing, mobility, and senior fitness. My sessions are designed to build strength, confidence, and long-term results through smart, enjoyable training. Whether you want to move better, feel stronger, or regain your fitness, I’ll help you get there, step by step.
Qualifications
- Boxercise / Padwork / Combat Fitness
- Flexibility & Mobility Training
- High-Intensity Interval Training (HIIT) Instructor
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
Specialties
- Boxing/Kickboxing
- Lifestyle
- Mental Health
- Senior Fitness
- Sports-Specific Trainer
- Strength and Conditioning
Contact Del Thompson
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