Denzeil Boadu
Personal Trainer
Bio
I’m a hypertrophy expert, specialising in muscle building and body “toning” through fat loss. Using applied hypertrophy biomechanics, I teach not just what to do but how to do it effectively. Nutrition for health and performance complements your training and supports your results. I also understand how exercise interacts with the menstrual cycle, helping you manage changes in performance. Certified in pre- and postnatal training, I ensure safe, effective workouts throughout pregnancy and beyond.
Qualifications
- Level 3 Diploma in Personal Training
- Pre- & Post-Natal Fitness Specialist
Specialties
- Female Fitness
- Special Populations
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