First Month Half Price | Join Now.
Basingstoke
Get to know Basingstoke
Searching for a new gym in Basingstoke? Look no further than Fitness First Basingstoke, where you'll find fantastic facilities in a warm and friendly environment!
We're located in Chineham Business Park and are open from 5:30 AM to 9:30 PM Monday to Thursday, 5:30 AM to 9 PM Friday and 7:30 AM to 6 PM over the weekend. This makes it easier than ever for our members to fit their workout around their busy lifestyles.
Our Basingstoke gym is easily reached by Crockford Lane, just off the A33, and all our members can benefit from free on-site parking. If you prefer to travel via public transport, the Larchwood bus stop is just a stone's throw from our doors.
Discover Basingstoke's signature features and facilities
Strength
If you’re looking to build your muscles and improve your flexibility, our Strength classes are a great option. In our Basingstoke gym, our large strength and free weight training areas include:
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 7 Adjustable free-weight benches
Functional
Explore our dedicated functional areas to enjoy exciting training techniques and exercises that deliver efficient full-body workouts. Here, you won't find any machines. These areas are designed to emphasise movement over machinery, making your workout experience even more invigorating!
Cardio
Improve your heart and lung health, enjoy better sleep, and boost your overall well-being with our lively cardio workouts. Enjoy a variety of cardio equipment at Fitness First Basingstoke, including:
- Treadmills
- Bikes
- Cross trainers
- Rowers
- Steppers
Join us for a heart-pounding workout that not only boosts your cardiovascular health but also leaves you feeling energised and ready to take on the day.
Cycle
Whether your goal is to lose weight, improve your overall health or simply find an enjoyable way to stay active, cycling is the way to go. Make use of top-of-the-range indoor stationary bikes to improve your endurance and stamina.
Classes
At Fitness First, there are five styles of classes to choose from, including:
Strength — Build your muscles and tone your physique with strength classes at Fitness First Basingstoke. Choose from classes like FF Core to strengthen your mid-section or push yourself to the limits with Bootcamp, a station-based circuit that incorporates both timed and repetition-based exercises. There's something for everyone!
Cardio — Explore a variety of heart-pounding cardio classes at Fitness First Basingstoke, like TraX, HIIT and Freestyle Dance. They'll get your heart racing and boost your energy levels, leaving you refreshed and ready to conquer the day!
Fight — Explore fight classes at our Basingstoke gym to improve your stamina, core strength, and self-defence skills. Choose from sessions like Boxercise, SPARR or BodyCompact for a thrilling, high-energy workout. Get ready to punch, spar, and kick your way to a stronger you!
Mind & Body — Whether your aim is to sculpt, strengthen, shed pounds, or simply unwind and find peace, Mind & Body classes at Fitness First Basingstoke are the way to go. Choose from sessions like Yoga, Meditation and BodyBalance and leave feeling refreshed and revitalised.
Cycle — Ready to pedal your way to your fitness goals? Join our cycle classes at Fitness First Basingstoke for a heart-pounding workout that boosts endurance and torches calories.
XLift
That's not all....
Sauna
Steam Room
Free Parking
Free Wifi
Fitness First x HYROX
Experience HYROX at Fitness First Basingstoke, designed as the 'Fitness Race for Every Body,' may be accessible to all, but it's still a demanding race that demands strength, endurance, and precise movement. Picture this: treadmill interval running, interspersed with 8 dynamic functional exercises.
It's a test of your body's limits, pushing your natural movement skills to the max. Our class is your dedicated training ground to master all 8 essential HYROX movements, ensuring you're both effective and injury-free when competing.
Reach new heights at Fitness First Basingstoke
Whether you’re looking to tone up, slim down or simply improve your overall fitness levels, Fitness First Basingstoke will help you achieve your goals. Along with state-of-the-art gym equipment, our Basingstoke gym has a wide range of facilities, including a cycle studio, multifunctional studio and Xlift zone. With group classes to suit every workout style and Personal Trainers for 1-2-1 support, you’ll be setting your next personal best in no time!
General Manager
Gwen Leeming
Address
Spindlewood, Chineham Business Park, Stag Oak Lane, Basingstoke, RG24 8NN
able, your personalised fitness experience
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Bernard’s found his personal best
“I used to feel out of place in gyms, but the team at Fitness First made it easy to get started. With able, I set goals, built habits, and started seeing real results. I’m now the fittest - and happiest I’ve ever been.”
— Bernard, 28
A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
Stay up to date with all the latest Fitness First news
By submitting this form, you agree to receive emails about our products, exclusive content and more.
Newsletter
Be in the know
Subscribe to our newsletter to receive personalised updates straight to your inbox.
