Diane Theobald Balham Copy

Diane Theobald

Personal Trainer


Bio

Hi, I'm Diane, a Strength & Mobility Coach for women.

 I believe true health and longevity come from a strong, powerful body that moves well, no matter your age.

 My training is personally tailored to you. I'll guide and support you every step of the way, building joint stability, core strength, functional strength, and mobility. If you're ready to feel stronger, look sculpted, and move with real freedom, I'd love to hear from you.

Together, we can rebuild your body and revitalise your life.


Qualifications

  • Level 3 Diploma in Personal Training
  • First Aid

Specialties

  • Corrective Exercise
  • Female Fitness
  • Kettlebells
  • Movement Specialist/Functional Fitness
  • Special Populations
  • Strength and Conditioning

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