Fernando Rocha
Personal Trainer
Bio
I started as a semi-professional footballer in São Paulo, Brazil, where my passion for fitness began. After moving to the UK, I gained my Level 2 and 3 Personal Training qualifications and have been helping people achieve their goals ever since.
I specialise in kettlebells, functional training, weightlifting, and weight management, combining effective training with nutrition guidance to deliver results. My focus is on building strength, confidence, and mental well-being, so clients feel their best both in and out of the gym.
Qualifications
- Circuit Training / Group Exercise Leadership
- First Aid
- Kettlebell Training
- Level 3 Diploma in Personal Training
- Sports Injury Rehabilitation
- Sports Nutrition
- Weight Management
Specialties
- Bodybuilding / Bodybuilding Contest Prep
- Kettlebells
- Mental Health
- Nutrition
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Fernando Rocha
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