Gervais Sefu Milton Keynes

Gervais Sefu

Personal Trainer


Bio

Hi, I’m Gervais. With 12 years’ experience, including 9 at Fitness First, I help clients get stronger, fitter, and more confident. I specialise in weight loss, strength training, and bodybuilding, and bring energy from boxing, kickboxing, and Jiu Jitsu to every session. Let’s achieve your goals together!


Qualifications

  • First Aid
  • High-Intensity Interval Training (HIIT) Instructor
  • Level 3 Diploma in Personal Training

Specialties

  • Bodybuilding / Bodybuilding Contest Prep
  • Boxing/Kickboxing
  • Mental Health
  • Nutrition
  • Rehabilitation and Injury Recovery
  • Weight Loss Specialist/Body Transformation

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