
Gervais Sefu
Personal Trainer
Bio
Hi, I’m Gervais. With 12 years’ experience, including 9 at Fitness First, I help clients get stronger, fitter, and more confident. I specialise in weight loss, strength training, and bodybuilding, and bring energy from boxing, kickboxing, and Jiu Jitsu to every session. Let’s achieve your goals together!
Qualifications
- First Aid
- High-Intensity Interval Training (HIIT) Instructor
- Level 3 Diploma in Personal Training
Specialties
- Bodybuilding / Bodybuilding Contest Prep
- Boxing/Kickboxing
- Mental Health
- Nutrition
- Rehabilitation and Injury Recovery
- Weight Loss Specialist/Body Transformation
Contact Gervais Sefu
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