Greg
Personal Trainer
Bio
I’ve been in fitness since 1994 with one guiding belief: exercise should make you, not break you. I combine strength training and rehab principles to help people move well, train safely, and build lasting results. Think of training as a physical pension, the more you invest now, the greater your return later. With tailored programs and structured stages, I help clients gain confidence, resilience, and peace of mind.
Qualifications
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Lower Back Pain & Injury Prevention Specialist
- Mindfulness & Stress Management for Fitness
- Postural Assessment & Correction
- Strength & Conditioning Coach
Specialties
- Chronic Condition Management
- Corrective Exercise
- Lifestyle
- Lower Back Pain
- Movement Specialist/Functional Fitness
- Pain Management
Contact Greg
Enter your details below and Greg will get in touch.