Jack Rignall
Personal Trainer
Bio
Hi, I’m Jack.
I’m a Level 3 Personal Trainer at Fitness First Bedford, currently studying sleep, stress and recovery. I help people lose body fat, build muscle and build habits they can stick to.
I started my own journey with low confidence, so I understand exactly how to support beginners and keep things simple.
With experience in Taekwon Do, Boxing and Muay Thai, I offer personalised training plans, nutrition guidance, habit coaching and pad work. My goal is to help you feel stronger, move better and stay consistent.
If you want it more punchy, longer or more sales driven, just say.
Qualifications
- First Aid
- Level 3 Diploma in Personal Training
Specialties
- Boxing/Kickboxing
- Group Exercise
- Lifestyle
- Weight Loss Specialist/Body Transformation
- Wellness
Contact Jack Rignall
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