Jamie Haley
Personal Trainer
Bio
I take a holistic and functional approach to training because while how our bodies look matters, how they function matters even more. A well person has many wishes; a sick person has only one.
With over a decade of experience in movement practice across a wide range of disciplines, I’ve learned that good-quality movement doesn’t just look good, it feels good. My goal is to help clients move better, feel better, and live better. Through simple yet unconventional methods, I empower people to feel confident not only in how they look, but in how they move through the world.
Qualifications
- Level 3 Diploma in Personal Training
Specialties
- Calisthenics
- Kettlebells
- Movement Specialist/Functional Fitness
- Rehabilitation and Injury Recovery
- Wellness
- Youth Fitness
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