Jane Amoa
Personal Trainer
Bio
Your body is your greatest asset. I help you discover its resilience, strength, and adaptability while teaching movement patterns that build muscle, refine technique, and sculpt your physique. You’ll face challenges, grow stronger, and boost mental toughness along the way. My holistic approach prioritises sustainable habits, enjoyment, and self-care, so results last. Let’s unlock new levels of strength and performance, together.
Qualifications
- Circuit Training / Group Exercise Leadership
- High-Intensity Interval Training (HIIT) Instructor
- Kettlebell Training
- Level 3 Diploma in Personal Training
- Mindfulness & Stress Management for Fitness
- Suspension Training Instructor
Specialties
- Kettlebells
- Lower Back Pain
- Mental Health
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
- Wellness
Contact Jane Amoa
Enter your details below and Jane will get in touch.