Jane Amoa
Personal Trainer
Bio
Hi, I’m Jane.
I help you unlock your body’s strength, resilience, and adaptability. Through precise movement patterns, we build a sculpted, functional physique while boosting mental toughness. My holistic approach focuses on sustainable habits, enjoyment, self-care, and longevity. Together, we’ll reach new levels of strength and potential.
Qualifications
- Circuit Training / Group Exercise Leadership
- High-Intensity Interval Training (HIIT) Instructor
- Kettlebell Training
- Level 3 Diploma in Personal Training
- Mindfulness & Stress Management for Fitness
- Suspension Training Instructor
Specialties
- Kettlebells
- Lower Back Pain
- Mental Health
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
- Wellness
Contact Jane Amoa
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