Jon Hargreaves
Personal Trainer
Bio
Hi, I’m Jon. I’m passionate about helping people get stronger, fitter, and more confident through evidence-based, engaging training. As a highly accredited Strength & Conditioning Coach, I create personalised plans for busy professionals and athletes, supporting both performance and rehab goals. I also lead a free weekly Run Club in St Albans, helping the community train smarter, stay consistent, and achieve real results.
Qualifications
- Level 3 Diploma in Personal Training
- First Aid
- Strength & Conditioning Coach
Specialties
- Group Exercise
- Movement Specialist/Functional Fitness
- Sports-Specific Trainer
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Jon Hargreaves
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