Jon Hargreaves
Personal Trainer
Bio
I help people get stronger, fitter, and more confident through clear, evidence-based training that fits real life.
I’m a BSc Strength and Conditioning coach (First Class Honours), CIMSPA accredited, specialising in strength, performance, and injury-aware training.
Whether your goal is fat loss, improved running performance, or feeling capable in the gym again, I’ll build a plan that works and support you all the way through it.
Qualifications
- First Aid
- Level 3 Diploma in Personal Training
- Strength & Conditioning Coach
- BSc (Hons) Sport and Exercise Science
- Functional Movement Screening & Corrective Exercise
- Sports Injury Rehabilitation
Specialties
- Group Exercise
- Movement Specialist/Functional Fitness
- Sports-Specific Trainer
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
- Rehabilitation and Injury Recovery
- Olympic Weightlifting
Contact Jon Hargreaves
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