Jose Bedford

Jose Vasquez

Personal Trainer


Bio

Hi, I’m Jose, a Level 3 Certified Personal Trainer specialising in high-intensity fitness designed to improve overall health, strength, and performance.

I create structured, results-driven programmes built around constantly varied functional movement, combining cardio conditioning, gymnastics, rehabilitation-based training, calisthenics, CrossFit, HYROX preparation, and weightlifting.

Every programme is designed to build real-world fitness, developing strength, endurance, mobility, and athletic performance in a progressive and sustainable way.


Qualifications

  • Level 3 Diploma in Personal Training

Specialties

  • Calisthenics
  • CrossFit
  • HYROX
  • Strength and Conditioning
  • Rehabilitation and Injury Recovery

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