Laura Palacio
Personal Trainer
Bio
I help individuals, men and women, get fitter, stronger and confident inside and outside the gym.
From beginners starting their fitness journey to advanced athletes pushing their limits.
I have experience supporting women during and after pregnancy, helping them building strength and confidence safely.
If you have a competitive mindset, I coach athletes preparing for functional fitness events, helping them improve their strength, conditioning, skills and performance..
Qualifications
- Level 3 Diploma in Personal Training
- Pre- & Post-Natal Fitness Specialist
- Strength & Conditioning Coach
Specialties
- Female Fitness
- HYROX
- Strength and Conditioning
- CrossFit
- Lifestyle
- Pre & Postnatal
Contact Laura Palacio
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