Lawrence Amaah
Personal Trainer
Bio
Raised on 90s action heroes. Forged through boxing. Refined through 13,000+ hours of coaching and real-life experience.
Training with me delivers functional strength, boxing and holistic performance coaching for people who expect more from themselves and from life.
Stronger body. Sharper mind. Elevated energy. Train with purpose. Perform at a higher level. Thrive under pressure.
My mission is to help people take the handbrake off and unlock their potential.
Qualifications
- Behaviour Change & Lifestyle Coaching
- Circuit Training / Group Exercise Leadership
- First Aid
- Flexibility & Mobility Training
- Functional Movement Screening & Corrective Exercise
- Level 3 Diploma in Personal Training
- Mindfulness & Stress Management for Fitness
- Strength & Conditioning Coach
- Weight Management
- Youth Fitness / Adolescent Athlete Development
Specialties
- Boxing/Kickboxing
- Calisthenics
- Kettlebells
- Movement Specialist/Functional Fitness
- Weight Loss Specialist/Body Transformation
- Wellness
Contact Lawrence Amaah
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