Louka Oulton
Personal Trainer
Bio
I'm a strength-focused Personal Trainer with a background in yoga and movement, and I'm passionate about helping people feel strong, powerful and capable. My approach combines strength training with mobility, functional and atheltic movement, to help you look, move and live better. I love helping people build confidence in the gym, giving you the skills to take ownership of your training and feel empowered in the process.
Qualifications
- Level 3 Diploma in Personal Training
- Flexibility & Mobility Training
Specialties
- Female Fitness
- Mental Health
- Movement Specialist/Functional Fitness
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
- Yoga
Contact Louka Oulton
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