Oliver John
Personal Trainer
Bio
I’m a Level 3 qualified PT with 10 years of lifting experience and 2 years of coaching, helping busy people build muscle and lose fat. Whether you’ve never picked up a barbell or you've stalled after years of training, I build programmes around the belief that less is more: structure, progressive overload and nutrition that fit around your life rather than taking over it. Sessions are enjoyable, and you’ll always know what you’re doing and why.
Get in touch for a free intro session!
Qualifications
- Level 3 Diploma in Personal Training
- Flexibility & Mobility Training
- High-Intensity Interval Training (HIIT) Instructor
Specialties
- Mental Health
- Nutrition
- Strength and Conditioning
- Weight Loss Specialist/Body Transformation
Contact Oliver John
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