Oliver Durham The Strand

Ollie Durham

Personal Trainer


Bio

I’m a Level 3 Personal Trainer with over 10 years of experience and a background in competitive sport, both as a player and a coach. I design tailored training programmes for all goals, from fat loss to muscle gain, using a results-driven, performance-focused approach.

My mission is to help clients challenge themselves, stay consistent, and achieve real, lasting results through structured, effective training.


Qualifications

  • Boxercise / Padwork / Combat Fitness
  • Circuit Training / Group Exercise Leadership
  • High-Intensity Interval Training (HIIT) Instructor
  • Kettlebell Training
  • Level 3 Diploma in Personal Training
  • Power Lifting Coach

Specialties

  • Female Fitness
  • HYROX
  • Olympic Weightlifting
  • Sports-Specific Trainer
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

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