Orlando Alves
Personal Trainer
Bio
My name is Orlando, and I’ve been training clients for over 25 years. I specialise in biomechanics, strength, hypertrophy, conditioning, and rehab for the hip, knee, and shoulder. If you’re not getting the results you want and are ready to train smarter with advanced techniques, get in touch. Together, we’ll take your training to the next level. I look forward to hearing from you!
Qualifications
- Level 3 Diploma in Personal Training
- Older Adults Fitness Specialist
- Flexibility & Mobility Training
- Sports Injury Rehabilitation
- Strength & Conditioning Coach
- Weight Management
Specialties
- Corrective Exercise
- Special Populations
- Female Fitness
- Pain Management
- Rehabilitation and Injury Recovery
- Senior Fitness
- Strength and Conditioning
Contact Orlando Alves
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