Orlando Alves
Personal Trainer
Bio
Hi, I’m Orlando, and I’ve been training clients for over 25 years. I specialise in biomechanics, anatomy, strength, hypertrophy, conditioning, and rehab for the hip, knee, and shoulders.
If you’re not seeing the results you want, I can help you train smarter using advanced, science-backed techniques. Book a taste session at any time, and together we’ll take your training to the next level.
I look forward to helping you reach your goals.
Qualifications
- Level 3 Diploma in Personal Training
- Older Adults Fitness Specialist
- Flexibility & Mobility Training
- Sports Injury Rehabilitation
- Strength & Conditioning Coach
- Weight Management
Specialties
- Corrective Exercise
- Special Populations
- Female Fitness
- Pain Management
- Rehabilitation and Injury Recovery
- Senior Fitness
- Strength and Conditioning
Contact Orlando Alves
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