Pete Bannister The Strand

Pete Banister

Personal Trainer


Bio

Hi, my name is Pete. With over 20 years of experience, I help clients of all levels build strong, resilient bodies that look great and feel even better. My approach combines effective training with injury recovery strategies, supporting clients who want to stay strong, active, and confident at any age. Every program is tailored to promote lasting health, performance, and wellbeing.


Qualifications

  • Circuit Training / Group Exercise Leadership
  • Flexibility & Mobility Training
  • Functional Movement Screening & Corrective Exercise
  • Level 3 Diploma in Personal Training
  • Strength & Conditioning Coach

Specialties

  • Corrective Exercise
  • Movement Specialist/Functional Fitness
  • Olympic Weightlifting
  • Sports-Specific Trainer
  • Strength and Conditioning

Contact Pete Banister

Enter your details below and Pete will get in touch.

Your comment