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Qudus Afolabi

Personal Trainer


Bio

With 16 years of experience and a BSc in Sport & Exercise Science, I specialise in strength and conditioning, bodybuilding, and functional performance.

My coaching combines science, precision, and experience to rebuild movement, enhance athleticism, and transform physiques. Whether your goal is power, recovery, or complete body transformation, I’ll help you achieve it through a structured, results-driven approach.


Qualifications

  • BSc (Hons) Sport and Exercise Science
  • Functional Movement Screening & Corrective Exercise
  • Level 3 Diploma in Personal Training
  • Strength & Conditioning Coach

Specialties

  • Bodybuilding / Bodybuilding Contest Prep
  • Boxing/Kickboxing
  • Calisthenics
  • Movement Specialist/Functional Fitness
  • Rehabilitation and Injury Recovery
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

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