Rocky Gelblum Cottons

Rocky Gelblum

Personal Trainer


Bio

Hi, I'm Rocky, a Level 3 Personal Trainer and Nutrition Coach. I went from being a skinny, unathletic teen to gaining 10kg of lean muscle through smart, consistent training. That transformation sparked my passion to help others achieve their own goals.

I work with all levels, using a holistic approach that blends strength, conditioning, calisthenics, and sustainable nutrition. Whether you're just starting your fitness journey or chasing your next challenge, I’ll help you train with intent, stay motivated, and see real, lasting results.


Qualifications

  • Level 3 Diploma in Personal Training

Specialties

  • Calisthenics
  • Movement Specialist/Functional Fitness
  • Strength and Conditioning
  • Weight Loss Specialist/Body Transformation

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